Thursday, September 27, 2012

shopping for accessories

This fall is all about gold accessories and stacking bracelets ... that's what the lady in the jewels store told me.
P.S. Isn't this flip-flop necklace pretty :)
all photos were taking by me.

Monday, September 24, 2012

we heart cashmere... and Gwyneth!

Aren't these cashmere sweaters so darn cute!! Gwyneth Paltrow designed two limited edition sweaters ,both of the sweater have %100 elbow cashmere patches... My favorite is little intarsia heart sweater ,which one is your favorite?

Monday, September 17, 2012

healthy dinner: tomato sandwich

It takes: 6 mins
Ingredients: diet bread, light mayonnaise, 1 tomato, salt, and pepper.
How to make the sandwich:
1. toast 2 pieces of bread.
2. spread 1 table spoon of mayo on 1 piece of bread.

3. add the tomatoes.

4. add the salt and peppers.

5. and bon appetit.
easy, huh? :)

Tuesday, September 11, 2012

colouring Ryan Gosling!

Colouring books are not just for children anymore! Mel from I love mel published this coloring book of Ryan Gosling eating, driving, walking, and all manner of handsome activities!

Monday, September 10, 2012

diet plan #2

Happy Monday everyone! 
First of all, I've lost 2 1/2 kilos by following this plan and I'm TOTALLY ready to start week 2 in my diet. So here's The Diet Plan For Week #2:

Breakfast: 1 boiled egg + 1 fruit (any fruit you like) + coffee/tea (no sugar or milk).
           OR: 1 glass of milk + 1 fruit (any fruit you like) + coffee/tea (no sugar or milk).

Lunch: grilled chicken breast + green salad (without dressing).
    OR: grilled steak + green salad (without dressing).

Dinner: yogurt + 1 fruit (any fruit you like).

  • Workout for at least 30 minutes a day.
  • Drink water.
  • If you felt hungry between meals snack on lettuce or carrots.

Thursday, September 6, 2012

August favorites

Favorite beauty purchase: Oriflame Liselotte Watkins Lip Gloss in Runway Fuchsia.

Favorite random purchases: As you know I started dieting/working out this past week so I ordered these dumbbells from here.
my new pink coins purse.

Favorite movie: The Hunger Games.

Monday, September 3, 2012

diet plan #1

Hello ,remember that post? today is the first day of my diet! I went to see my nutritionist and here's diet plan for week #1:

Breakfast: 2 slices of toast + 1 boiled egg + coffee/tea (no sugar or milk)
Dinner: grilled chicken breast + 100g rice (almost 3 tablespoons of rice) + salad (no dressing)
Snack: 2 fruits (no mangoes, grapes, or figs)
Lunch: yogurt OR glass of milk OR slice of cheese with a tomato. 

  • Walk,Walk,Walk at least 20 minutes a day.
  • Drink water, don't drink soda.
  • "If you followed this plan without cheating you'll lose 2-3 kilos by next Sunday!" my nutritionist said. 
  • Remember that next Sunday you're allowed to eat WHATEVER you want.
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