we heart cashmere... and Gwyneth!

Aren't these cashmere sweaters so darn cute!! Gwyneth Paltrow designed two limited edition sweaters ,both of the sweater have %100 elbow cashmere patches... My favorite is little intarsia heart sweater ,which one is your favorite?

healthy dinner: tomato sandwich

It takes: 6 mins

Ingredients: diet bread, light mayonnaise, 1 tomato, salt, and pepper.

How to make the sandwich:

1. toast 2 pieces of bread.

2. spread 1 table spoon of mayo on 1 piece of bread.

3. add the tomatoes.

4. add the salt and peppers.

5. and bon appetit.

easy, huh? :)

colouring Ryan Gosling!

Colouring books are not just for children anymore! Mel from I love mel published this coloring book of Ryan Gosling eating, driving, walking, and all manner of handsome activities!

diet plan #2

Happy Monday everyone! 

First of all, I've lost 2 1/2 kilos by following this plan and I'm TOTALLY ready to start week 2 in my diet. So here's The Diet Plan For Week #2:

Breakfast: 1 boiled egg + 1 fruit (any fruit you like) + coffee/tea (no sugar or milk).

           OR: 1 glass of milk + 1 fruit (any fruit you like) + coffee/tea (no sugar or milk).

Lunch: grilled chicken breast + green salad (without dressing).

    OR: grilled steak + green salad (without dressing).

Dinner: yogurt + 1 fruit (any fruit you like).

• Workout for at least 30 minutes a day.
• Drink water.
• If you felt hungry between meals snack on lettuce or carrots.

August favorites

Favorite beauty purchase: Oriflame Liselotte Watkins Lip Gloss in Runway Fuchsia.

Favorite random purchases: As you know I started dieting/working out this past week so I ordered these dumbbells from here.

my new pink coins purse.

Favorite movie: The Hunger Games.

diet plan #1

Hello ,remember that post? today is the first day of my diet! I went to see my nutritionist and here's diet plan for week #1:

Breakfast: 2 slices of toast + 1 boiled egg + coffee/tea (no sugar or milk)

Dinner: grilled chicken breast + 100g rice (almost 3 tablespoons of rice) + salad (no dressing)

Snack: 2 fruits (no mangoes, grapes, or figs)

Lunch: yogurt OR glass of milk OR slice of cheese with a tomato. 

• Walk,Walk,Walk at least 20 minutes a day.
• Drink water, don't drink soda.
• "If you followed this plan without cheating you'll lose 2-3 kilos by next Sunday!" my nutritionist said. 
• Remember that next Sunday you're allowed to eat WHATEVER you want.

Friday favorites

Hey folk, its time for my Friday favorites:

{J Crew french hen sweater}

{scary shower curtain... it would be so freaking awesome for Halloween!}

{lemon crepes with sweetened ricotta.... for the recipe click here}

Have an awesome weekend. xoxo