diet plan #2

Happy Monday everyone! 

First of all, I've lost 2 1/2 kilos by following this plan and I'm TOTALLY ready to start week 2 in my diet. So here's The Diet Plan For Week #2:

Breakfast: 1 boiled egg + 1 fruit (any fruit you like) + coffee/tea (no sugar or milk).

           OR: 1 glass of milk + 1 fruit (any fruit you like) + coffee/tea (no sugar or milk).

Lunch: grilled chicken breast + green salad (without dressing).

    OR: grilled steak + green salad (without dressing).

Dinner: yogurt + 1 fruit (any fruit you like).

• Workout for at least 30 minutes a day.
• Drink water.
• If you felt hungry between meals snack on lettuce or carrots.