Saturday, April 16, 2011
Friday, April 15, 2011
50 ways to cope with stress
1. get up 15 minutes earlier.
2. prepare for the morning the night before.
3. don't relay on your memory...WRITE THINGS DOWN.
4. repair things that don't work properly.
5. make duplicate keys.
6. say "no" more often.
7. set priorities in your life.
8. avoid negative people.
9. ALWAYS make copies of important papers.
10. ask for help with jobs you dislike.
11. break large tasks into bite sized portions.
12. look at problems as challenges.
13. smile more.
14. be prepared for rain.
15. schedule a play time into everyday.
16. avoid tight fitting clothes.
17. take a bubble bath.
18. believe in YOU.
19. visualize yourself winning.
20. develop a sense of humour.
21. stop thinking tomorrow will be a better today.
22. have goals for yourself.
23. say hello to a stranger.
24. look up at the stars.
25. practise breathing slowly.
26. do brand new things.
27. stop a bad habit.
28. take a stock of your achievements.
29. do it today.
30. strive for excellence ,not perfection.
31. look at a work of art.
32. maintain your weight.
33. plant a tree.
34. stand up and stretch.
35. ALWAYS HAVE A PLAN "B".
36. learn a new doodle.
37. learn to meet your own needs.
38. become a better listener.
39. know your limitations and let others know them too.
40. throw a paper airplane.
41. EXERCISE EVERYDAY.
42. get to work early.
43. clean out one closet.
44. take a different route to work.
45. leave work early (with permission).
46. remember you always have options.
47. QUIT TRYING TO "FIX" OTHER PEOPLE.
48. get enough sleep.
49. praise other people.
50. RELAX, TAKE EACH DAY AT A TIME.
P.S... you have the rest of your life to live.
so, about love and other drugs
Remember when I said that I'm downloading "love and other drugs". Well, the good news is I finally watched it but the bad news is I didn't like it.
Okey, I loved few parts of it and I loved the whole idea that a guy who is a womanizer fell in love with a girl who had parkinson's, although it is not exist in the real world but I accept the idea.
what I didn't like about that movie that Anne Hathaway was naked all the time, I mean I thought it would be a girly movie not an adults movie.
Thursday, April 14, 2011
Wednesday, April 13, 2011
Tuesday, April 12, 2011
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