Friday, April 29, 2011
Thursday, April 28, 2011
diet plan
Remember when I told you that I lost 6 kilos in one week. well here's the diet plan I followed to lose them.
Breakfast (everyday): 2 glasses of water+coffee or tea without sugar.
day 1,2
Lunch: grilled steak+big green salad (without dressing)
Dinner: big green salad (without dressing)
day 3,4
Lunch: 2 boiled eggs+big green salad (without dressing).
Dinner: big green salad (without dressing).
day 5,6
Lunch: yoghurt(as much as you want)+ big green salad (without dressing).
Dinner: big green salad (without dressing).
day 7
eat apples for dinner and lunch as mush as you want.
PS. my nutritionist recommends that diet for one week and then you should take one day off ,and don't forget to walk at least 20minutes a day. Good luck.
Wednesday, April 27, 2011
Monday, April 25, 2011
my favourite quote
"Wait, but don't wait too long.
Work hard, but don't forget how to play.
Sing loudly, but don't learn all the words.
Wonder, but not so much that you lose yourself.
Read magazines, but read more books. Love"
PS. I hope you all had a happy Easter .xoxo
PS. I hope you all had a happy Easter .xoxo
Saturday, April 23, 2011
visit my aunt
Today my family and I have visited my aunt, she lives in a different region so it was kinda road trip. YAY
We were invited over for brunch ,it was fruits and ice cream.
here's some pictures I took on the road.
look at the Nile...it is magical!
Hmmm..the sunset.
this church is a piece of art (Hanna took this photo)
5 minutes away from home.. see you later!
Friday, April 22, 2011
Thursday, April 21, 2011
green goes with everything
Hello folks, In honor of "Earth Day" I wanted to share some tips I've read online on going green:
1. Turn off lights and electronics when you leave the room. Unplug your cell phone charger from the wall when not using it. Turn off energy strips and surge protectors when not in use (especially overnight)
2. Ride a bike.
3. Limit the length of your showers. Even better, take a “navy shower,” shutting off the water while soaping up and shampooing.
4. Go paperless. Consider reading your newspaper and magazine subscriptions online. Switch to electronic banking and credit card payment, too.
5. Don’t run the water when brushing your teeth.
6. Turn your car off if you’re going to be idle for more than one minute.
7. Walk, jog, or run.
have a happy Earth Day .xoxo
Tuesday, April 19, 2011
what's in my make-up bag
I was planning to do a "what's in my make-up bag" post next week but I received couple of emails asking me to do this post as soon as possible so take a look inside my make-up bag which I carry with me in my purse.
Bourjois blush (I always use my fingers to apply blush so I don't need a brush)
Avon lipstick,YSL and Versace lip liners (I'm not a big fan of lip liners so I usually use them as lipstick, my sister taught me this trick)
define a-lash mascara by Maybelline (my brother was in India and he bought me this mascara and the L'oreal sunscreen was a gift ...how sweet!)
fluid samples by Iceberg, this mirror was a gift from my sister.
A girl has to be prepared for any embarrassing situation ,right?
glitzy lipgloss by Oriflame
I got this bracelet as a souvenir from my last trip to Alexandria.
Monday, April 18, 2011
what a great way to start a day!
Paul Varjak: I love you.
Holly Golightly: So what.
Paul Varjak: So what? So plenty! I love you, you belong to me!
Holly Golightly: [tearfully] No. People don't belong to people.
Paul Varjak: Of course they do!
Holly Golightly: I'll never let ANYBODY put me in a cage.
Paul Varjak: I don't want to put you in a cage, I want to love you!
Sunday, April 17, 2011
my new make-up bag
I was shopping with my sister Hanna couple days ago, and I bought this make-up bag .It is Robin Ruth's design (of course a fake one) but I don't really care if it is original or fake as long as I like it.
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